Programs ATA Fit Bootcamp

ATA Fit Bootcamp

ATA Fit is an intense martial arts based workout that will get you in shape fast!

Some key benefits are:

  • Lose weight
  • Build muscle
  • Improve your flexibility and cardiovascular endurance

 

You don’t need any specialized equipment or prior experience with martial arts to participate, just be ready for a super-charged workout.  Come on in and try it out.   Your first class is FREE!