Food Choices

Food Choices

Check out this month’s ATA World Magazine! There is a great article on food choices that will help you become the best athlete you can be. One of my favorite foods on the list that I eat daily is yogurt. Yogurt provides a good way to get vitamins, calcium, and protein for bones and bodies. Check out the article and see what you can learn about your favorite foods. What foods do you fuel your body with to become the best athlete possible?

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