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  The ATA Martial Arts Santa Rosa's Mission

 

Santa Rosa ATA Martial Arts is a fun and supportive place for the whole family located in Sonoma County. Parents come to us looking for self defense and a way for their kids to learn discipline and build their confidence at the same time. They get so much more than that because at our school it is not only about the weekly martial arts classes, but about bringing families together and creating a community within our school where all of our ATA families build relationships with each other. From our summer BBQ celebrations, to Nerf night parties for kids, to our biggest party of the year - Halloween, to belt graduation parties and celebrating accomplishments together - at ATA Martial Arts we look forward to training and celebrating together!

Students from ages 4 through adults train with us and many times we have every member of the family including both parents active in the school. It's fun watching the little ones who are around the school when they are babies watching their older siblings training and shortly after they become members in our ATA Tigers program. This is a place that feels like family for everyone involved, somewhere where people start out as strangers and end up as close friends through their journey in our program. This is the same experience I had as a child starting out at 10 years old in an ATA program in Southern California. I knew that one day when I opened a school that I wanted it to have the same family feel as the place I came from, and I have been successful in creating that here in Santa Rosa.

ATA Tigers Age 4-6

This amazing kids program was developed to help specifically with kids ages 4-6 to start to learn martial arts. Our Tigers classes help students learn fine motor skills and help them learn to focus and follow directions. Dynamic classes keep children constantly moving and burning off their energy in a fun and supportive environment.

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Martial Art Classes for Ages 7-14

This program offers children a strong foundation in Songahm Taekwondo and essential character qualities such as confidence, respect, and discipline. It is designed to improve both motor and cognitive skills which will enhance their ability to pay attention and follow directions in all environments. Stranger danger and bully prevention skills are taught that are specifically designed to protect and empower them in their interaction. Physical skills such as balance, strength and coordination are developed .

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Martial Arts for Adults Age 15 & Up

Taekwondo classes are for adults of all ages. This class will help get you in great shape and crush your workout goals. Get fit all while learning self-defense and building confidence in yourself and your abilities.

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ATA Fit Bootcamp

ATA Fit is an intense martial arts based workout that will get you in shape fast! Some key benefits are: Lose weight, Build muscle, Improve your flexibility and cardiovascular endurance You don’t need any specialized equipment or prior experience with martial arts to participate, just be ready for a super-charged workout. Come on in and try it out.

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Leadership Program

We encourage our students to step up to the challenge of ‘being the living example’. The program's mission is to “Create America’s Leaders One Black Belt At A Time”.

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How do you get started Bar

Step 1 - Fill out the form on the bottom of this page 

 

Step 2 - Speak directly with one of our Enrollment Ambassadors and set up your first lesson 

 

Step 3 - Enjoy the life changing journey of you or your loved one earning their Black Belt in our program

 

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ATA Tigers Age 4-6

This amazing kids program was developed to help specifically with kids ages 4-6 to start to learn martial arts. Our Tigers classes help students learn fine motor skills and help them learn to focus and follow directions. Dynamic classes keep children constantly moving and burning off their energy in a fun and supportive environment.

Home page info pic 2

Martial Art Classes for Ages 7-12

This program offers children a strong foundation in Songahm Taekwondo and essential character qualities such as confidence, respect, and discipline. It is designed to improve both motor and cognitive skills which will enhance their ability to pay attention and follow directions in all environments. Stranger danger and bully prevention skills are taught that are specifically designed to protect and empower them in their interaction. Physical skills such as balance, strength and coordination are developed .

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Martial Arts for Adults Age 13 & Up

Taekwondo classes are for adults of all ages. This class will help get you in great shape and crush your workout goals. Get fit all while learning self defense and building confidence in yourself and your abilities.

Home page info pic 4

ATA Fit Bootcamp

ATA Fit is an intense martial arts based workout that will get you in shape fast! Some key benefits are: Lose weight, Build muscle, Improve your flexibility and cardiovascular endurance You don’t need any specialized equipment or prior experience with martial arts to participate, just be ready for a super-charged workout. Come on in and try it out.

Home page info pic 5

Leadership Program

We encourage our students to step up to the challenge of ‘being the living example’. The program's mission is to “Create America’s Leaders One Black Belt At A Time”.

Fill out form to get Instant Access to our Class Schedule